MIND, BODY & SOUL WORKOUT!
Help protect South Africa’s healthcare workers’ emotional & physical wellbeing.

 

 

MIND, BODY
& SOUL WORKOUT!
Help protect South Africa's healthcare workers' emotional & physical wellbeing.

SUNDAY 1 NOVEMBER 2020: UK 5PM/ SA 7PM/ ISR 7PM/ NY 12PM (EST)/ LA 9AM (PST)

Join us for an online dose of fun, practical tools, and inspiration to better manage the day-to-day impact of Covid-19.
By participating you will also help to protect healthcare workers' in South Africa! 

1 x R180 ticket (or equivalent forex) = 1 'Medical Pack' = 1 health worker protected for 1 week!
We ask that you buy a minimum of 1 ticket to take part, but you are welcome to support as many healthcare workers as you can!

Your ticket will provide access to 2 x 1-hour counselling sessions and 1 week of PPE for a healthcare worker in South Africa.
(PPE includes: 7 surgical masks, 1 visor, 7 pairs of gloves, 7 aprons, 1x 100ml sanitizer, 1 coverall, and 1 KN95 mask)

THE BENEFICIARIES ARE:

MASKS FOR MEDICS is working to alleviate the overwhelmed health systems and hospitals by providing Personal Protective Equipment (PPE) for healthcare workers caring for ill Covid-19 patients in home-based care facilities. This intervention includes the provision of training as well as the critical PPE which includes gowns, masks, visors and gloves and sanitizers.

THE COUNSELLING HUB is a low-cost counselling service that supports individuals in facing their life challenges. During Covid-19 in-person counselling has pivoted to tele counselling – a life-saving service to mitigate the effect of feelings of fear, anxiety, sadness, and uncertainty which are heightened at this time. Clients can access 4-6 sessions, once a week, for free or by donation.

IF YOU ARE IN SOUTH AFRICA, PLEASE ONLY USE THE SOUTH AFRICAN PAYMENT OPTION. IF YOU ARE ELSEWHERE, PLEASE USE THE INTERNATIONAL PAYMENT OPTION.

South African Payments: (Mind Body Soul)

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Donation Total: R180.00

International Payments: PayPal (Mind Body & Soul)

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The current exchange rate is 1.00 ZAR equals 0.06 USD.
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Donation Total: $10.98

Event Program

Gentle Yoga
Stress release stretches
with LA-based ex-South African
yoga instructor Jodi Michaels (nee Harris)
(no goats necessary!)

Be Inspired!
Meet ETHAN ZOHN Winner of reality TV series ‘Survivor Africa’,
2 x cancer survivor and co-founder of NGO Grassroot Soccer!

Self Management
EmotionAid® will take us through
5 simple steps to handle and prevent anxiety,
burnout, and stress.

 

This event is being run by Mensch as part of the South African Jewish Response to Covid-19 & Beyond campaign.
For more info
click here.