MIND, BODY & SOUL

MIND, BODY & SOUL WORKOUT!
Help protect South Africa’s healthcare workers’ emotional & physical wellbeing.

MIND, BODY
& SOUL WORKOUT!
Help protect South Africa's healthcare workers' emotional & physical wellbeing.

SUNDAY 1 NOVEMBER 2020: UK 5PM/ SA 7PM/ ISR 7PM/ NY 12PM (EST)/ LA 9AM (PST)

Join us for an online dose of fun, practical tools, and inspiration to better manage the day-to-day impact of Covid-19.
By participating you will also help to protect healthcare workers' in South Africa!

1 x R180 ticket (or equivalent forex) = 1 'Medical Pack' = 1 health worker protected for 1 week!
We ask that you buy a minimum of 1 ticket to take part, but you are welcome to support as many healthcare workers as you can!

Your ticket will provide access to 2 x 1-hour counselling sessions and 1 week of PPE for a healthcare worker in South Africa.
(PPE includes: 7 surgical masks, 1 visor, 7 pairs of gloves, 7 aprons, 1x 100ml sanitizer, 1 coverall, and 1 KN95 mask)

THE BENEFICIARIES ARE:

MASKS FOR MEDICS is working to alleviate the overwhelmed health systems and hospitals by providing Personal Protective Equipment (PPE) for healthcare workers caring for ill Covid-19 patients in home-based care facilities. This intervention includes the provision of training as well as the critical PPE which includes gowns, masks, visors and gloves and sanitizers.

THE COUNSELLING HUB is a low-cost counselling service that supports individuals in facing their life challenges. During Covid-19 in-person counselling has pivoted to tele counselling – a life-saving service to mitigate the effect of feelings of fear, anxiety, sadness, and uncertainty which are heightened at this time. Clients can access 4-6 sessions, once a week, for free or by donation.

IF YOU ARE IN SOUTH AFRICA, PLEASE ONLY USE THE SOUTH AFRICAN PAYMENT OPTION. IF YOU ARE ELSEWHERE, PLEASE USE THE INTERNATIONAL PAYMENT OPTION.

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Donation Total: R180.00

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Donation Total: $180.00

Event Program

Gentle Yoga
Stress release stretches
with LA-based ex-South African
yoga instructor Jodi Michaels (nee Harris)
(no goats necessary!)

Be Inspired!
Meet ETHAN ZOHN Winner of reality TV series ‘Survivor Africa’,
2 x cancer survivor and co-founder of NGO Grassroot Soccer!

Self Management
EmotionAid® will take us through
5 simple steps to handle and prevent anxiety,
burnout, and stress.

This event is being run by Mensch as part of the South African Jewish Response to Covid-19 & Beyond campaign.
For more info click here.